Book News and New Book Reviews

Just a sampling of our new materials (right side)!

Saturday, January 23, 2010

The happiness project : or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fu

by Gretchen Craft Rubin. For this chatty and intriguing little book, Rubin, a lawyer-turned-writer (Forty Ways To Look at Winston Churchill), undertook a yearlong quest for happiness. A "Resolution Chart" with specific activities for each month (e.g., "Ask for help") helped her define happiness and become happier with her very good life, as did interesting facts from her scholarly research (though there are no footnotes or formal bibliography). Peppering the text are quotes from a vast array of people who have considered happiness, including Aristotle, St. TherEse, and Viktor Frankl. Verdict This whole process might have come off as frivolously self-centered but for the excellent points Rubin highlights. Although the excerpts from her blog (www.happinessprojecttoolbox.com) begin to feel like filler, librarians will particularly like how she loves her local library, and self-helpers will be fascinated by her process. --Library Journal (Check Catalog)